Weigh In record (no journal entry) for 11 November 2022
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80.7 kg
Lost so far: 8.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1103 kcal
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Fat: 60.91g | Prot: 40.19g | Carbs: 96.61g.
Breakfast: Сахар, Каша Рисовая на Молоке, Время Му Молоко 2,5%. Lunch: Время Му Молоко 2,5%, Курскхлеб Хлеб Коренской, Праздник Вкуса Салат Обжорка. more...
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Losing 4.9 kg a Week
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Brunettochka's Weight History
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