Weigh In record (no journal entry) for 11 November 2022
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106.1 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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260 kcal
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Fat: 6.72g | Prot: 5.81g | Carbs: 43.69g.
Breakfast: Caçarola Crackies de Milho sem Sal, Pão de Alho. more...
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Gaining 5.6 kg a Week
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Vitor031065's Weight History
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