Weigh In record (no journal entry) for 11 November 2022
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56 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1457 kcal
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Fat: 38.56g | Prot: 98.96g | Carbs: 176.48g.
Breakfast: ICI Protein Hydrofast, Pascoli Italiani Latte Proteico, Melinda Mela Renetta, Perugina Cioccolato Fondente 85%, Danti Frutti di Bosco Congelati. Lunch: Rana Gnocchi di Patate, Lidl Skyr Formaggio Spalmabile, Pomodori Ciliegini. Dinner: Vitello Magro, Cavolfiore. Snacks/Other: Sacher. more...
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Gaining 3.5 kg a Week
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mirela.patrascu's Weight History
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