Weigh In record (no journal entry) for 11 November 2022
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40 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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2541 kcal
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Fat: 98.10g | Prot: 163.59g | Carbs: 268.75g.
Breakfast: Si Diet Edulcorante de Mesa, La Tranquera Yerba Mate, La Serenísima Yogur Firme Light, Natura Rocio Vegetal, Huevo. Lunch: Zapallo, Milanesa de Pollo. Dinner: Aceite de Girasol, Tomates, Muslo de Pollo, Inca Arvejas. Snacks/Other: Si Diet Edulcorante de Mesa, La Virginia Té Verde, Natura Rocio Vegetal, Huevo, Si Diet Edulcorante de Mesa, La Tranquera Yerba Mate, Si Diet Edulcorante de Mesa, La Tranquera Yerba Mate, Manzana Roja, Banana. more...
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Losing 0.6 kg a Week
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Kianluu_'s Weight History
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