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prisciladonato28
Journal
10 Nov 22
prisciladonato28's Journal, 10 Nov 22
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Weigh In record (no journal entry) for 10 November 2022
67.5 kg
Lost so far:
3.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2022:
819 kcal
Fat: 16.76g | Prot: 42.94g | Carbs: 125.93g.
Lunch:
Veneza Queijo Mussarela Ralado, Holy Foods Sopa + Imunidade.
Dinner:
Ovo Frito, Holy Foods Sopa Seca Barriga .
Snacks/Other:
Lacta Bis Oreo.
more...
1810 kcal
Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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prisciladonato28's Weight History
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