Weigh In record (no journal entry) for 10 November 2022
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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439 kcal
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Fat: 9.58g | Prot: 7.05g | Carbs: 80.72g.
Breakfast: Silk Almendra Vainilla , Mumbai Té Chai con Vainilla, Kirkland Signature Maple Syrup, Krusteaz Waffles Estilo Belga. more...
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Gaining 1.2 kg a Week
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Taniatorres's Weight History
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