anorex1ck's Journal, 10 Nov 22

anorex1ck's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 November 2022

59.8 kg Lost so far: 7.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2022:

397 kcal

Fat: 21.04g | Prot: 13.95g | Carbs: 37.87g. Breakfast: Шоколадные Печенья (Мягкий Тип), Огурцы Кислого Рассола, Бутерброд с Колбасой. Lunch: Суп с Фрикадельками. more...

1548 kcal

Exercise: Studying - 40 minutes, Dance (fast step, aerobic) - 7 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...

Losing 5.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anorex1ck's Weight History

View Complete History

anorex1ck's Journal, 10 Nov 22

Submit a Comment

anorex1ck's Weight History