Resultados chegando uhuul.. quinta é meu novo dia oficial de pesagem =D
|
81.7 kg
Lost so far: 4.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
621 kcal
|
Fat: 37.88g | Prot: 16.27g | Carbs: 129.87g.
Breakfast: Banana Caturra, Mingau de Aveia, Café com Leite Integral. Lunch: In Natura Sopa de Frango com Legumes. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|