Weigh In record (no journal entry) for 10 November 2022
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1438 kcal
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Fat: 48.33g | Prot: 79.67g | Carbs: 175.06g.
Breakfast: Plátano, Hamburguesa Grande. Lunch: Wonton (Relleno de Carne), Pechuga de Pollo Hervida, Arroz Chaufa, Sopa Wantán. Dinner: Uva, Arándanos, Plátano. more...
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Gaining 2.1 kg a Week
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licet1990's Weight History
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