Weigh In record (no journal entry) for 10 November 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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520 kcal
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Fat: 27.05g | Prot: 27.31g | Carbs: 41.29g.
Breakfast: Вареное Яйцо. Snacks/Other: Пятерочка Элеш с Курицей. more...
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steady weight
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elza_kachaet's Weight History
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