Weigh In record (no journal entry) for 10 November 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1296 kcal
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Fat: 69.41g | Prot: 95.74g | Carbs: 68.65g.
Breakfast: Altınbaşak Light. Lunch: Koska Sade Tahin Helva, Karışık Yeşil Salata, Hamsi Tava. Dinner: Altınkılıç Kefir Sade, Hasanpaşa Köfte. more...
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Losing 0.1 kg a Week
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rumeysagurpinar's Weight History
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