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4:30
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68 kg
Lost so far: 10.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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2114 kcal
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Fat: 88.22g | Prot: 141.24g | Carbs: 172.57g.
Breakfast: Marge Piens 0,5%, Druva Siera Mākoņmaizītes, Lidl Cūkas Šķiņķis, Balticovo Olas. Lunch: Narvesen Polārmaize Ar Lasi Un Olu, Narvesen Biezpienmaize Ar Ķiršiem, Protein Gusto Mug Cake, Gemoss Mandeles, Favorit Long Grain Rice, Chef Select Lasagne Bolognese. Dinner: Rimi Maltā Vistas Gaļa, Alesto Saulespuķu Sēklas, Rimi Marinēti Gurķi, Better Than Konjac Noodle, Chicken Fillet. more...
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Gaining 1.4 kg a Week
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Kreizy1994's Weight History
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