Weigh In record (no journal entry) for 09 November 2022
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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778 kcal
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Fat: 25.86g | Prot: 37.94g | Carbs: 97.49g.
Breakfast: Mandorle, Mulino Bianco Fette Biscottate Integrali, Latteria Yogurt Magro Bianco senza Lattosio . Lunch: Uovo Sodo, Deluxe Gnocchi con Zucca e Amaretto. Snacks/Other: Mandorle, Enervit Protein Bar 30% Choco Mousse. more...
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steady weight
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isabella calvio's Weight History
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