Weigh In record (no journal entry) for 03 November 2022
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45.9 kg
Lost so far: 10.2 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1518 kcal
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Fat: 49.80g | Prot: 49.62g | Carbs: 223.47g.
Breakfast: Bauli Croissant Integrale. Lunch: Caco, Pasta al Forno. Dinner: Uva, Olive, Olio Extra Vergine di Oliva, Barilla Spaghetti Tagliati , Tenerumi, Cipolle, Patata Bollita. Snacks/Other: Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%. more...
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Gaining 0.5 kg a Week
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Eleonoralav95's Weight History
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