Weigh In record (no journal entry) for 02 November 2014
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49.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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1602 kcal
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Fat: 55.74g | Prot: 76.84g | Carbs: 179.36g.
Breakfast: Carrefour Bio Muesli Floconneux 30% de Fruits Secs, Carrefour Fromage Frais Nature 0%, Poires, Amandes, Lindt Chocolat Noir 85%. Lunch: Amandes, Poires, Carrefour Fromage Frais Nature 0%, Huile d'Olive, Ebly Blé, Picard Portions de Filet d'églefin, Pain au Levain. Dinner: Carrefour Fromage Frais Nature 0%, Raisins, Nestlé Chocolat Noir Intense 70%, Huile d'Olive, Monoprix Bio Tofu aux Herbes Aromatiques, Vin Merlot, Pain au Levain, Noix. Snacks/Other: Lindt Chocolat Noir 85%, Pomme, Amandes, Pain au Levain. more...
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Losing 0.5 kg a Week
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