Weigh In record (no journal entry) for 08 November 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1359 kcal
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Fat: 62.36g | Prot: 128.10g | Carbs: 65.85g.
Breakfast: Arla Mellanmjölk 1,5%. Lunch: Caesarsalladsdressing, Blandad Sallad, Familjen Dafgårds Grönsaksbiffar. Dinner: Kycklingbröst (Stekt, Kokt). Snacks/Other: ICA Rostade och Saltade Mandlar, Banan, Arla Mellanmjölk 1,5%. more...
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LeeFiora's Weight History
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