Weigh In record (no journal entry) for 08 November 2022
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94 kg
Lost so far: 13.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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743 kcal
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Fat: 12.70g | Prot: 52.97g | Carbs: 104.02g.
Breakfast: Lu Tuc Tuc Biscuits. Lunch: Tea Presweetened with Sugar, Homemade Daal Moong Yellow Daal Moong , Roti. Snacks/Other: Corn. more...
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Gaining 0.3 kg a Week
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