Weigh In record (no journal entry) for 06 November 2022
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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428 kcal
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Fat: 20.46g | Prot: 21.94g | Carbs: 39.76g.
Breakfast: Сухие Семена Чиа, Сыр Dorblu Grand Noir с Голубой Плесенью 60%, Северная Долина Молоко 2,5%, Carraro Какао Amaro, ВкусВилл Масло Гхи, Геркулес Овсяные Хлопья, Сырники с Рисовой Мукой. more...
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Gaining 0.7 kg a Week
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Marina Oria's Weight History
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