Weigh In record (no journal entry) for 07 November 2022
|
78.2 kg
Lost so far: 1.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
52 kcal
|
Fat: 5.05g | Prot: 2.28g | Carbs: 2.09g.
Breakfast: Café, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jocyanne's Weight History
|