Weigh In record (no journal entry) for 07 November 2022
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87.9 kg
Lost so far: 1.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1179 kcal
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Fat: 40.77g | Prot: 51.62g | Carbs: 155.45g.
Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Pain Complet, Les Croisés Beurre Léger 40%. Lunch: Gerblé Biscuit Sésame Vanille, Poulain Ligne Gourmande Noir 70%, Weight Watchers Petites Saint Jacques et Torti. Dinner: Cracotte Cereales Completes, Bridelight Le Bon Moelleux, Royco Velouté Légumes. Snacks/Other: Carrefour Lait Demi Écrémé , Gerblé Biscuit Sésame Vanille. more...
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Gaining 0.5 kg a Week
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Couvent13's Weight History
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