Weigh In record (no journal entry) for 07 November 2022
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94.8 kg
Lost so far: 7.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1675 kcal
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Fat: 63.32g | Prot: 81.11g | Carbs: 196.37g.
Breakfast: Nature Valley Crunchy Canadian Maple Syrup. Lunch: Coca-Cola Coca-Cola Zéro (Canette), McDonald's Nuggets (9), McDonald's Frites (Moyenne). Dinner: Salade Verte, Tomates, Fleury Michon Blanc de Poulet Doré au Four (30g), Président Croque Emmental, Harry's Pain de Mie Complet (42g). Snacks/Other: Danone Hipro 15G Protéines Vanille. more...
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Gaining 0.1 kg a Week
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aurelie182's Weight History
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