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Haftalık giriş
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73.6 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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203 kcal
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Fat: 3.94g | Prot: 4.04g | Carbs: 40.12g.
Breakfast: Migros Muz, Alpro Badem Sütü Şekersiz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 2.1 kg a Week
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