Weigh In record (no journal entry) for 07 November 2022
|
111 kg
Lost so far: 9 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
134 kcal
|
Fat: 0.39g | Prot: 1.59g | Carbs: 34.45g.
Snacks/Other: Oranges , Apples . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikas-->'s Weight History
|