Weigh In record (no journal entry) for 06 November 2022
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80 kg
Lost so far: 1.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1873 kcal
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Fat: 100.55g | Prot: 80.62g | Carbs: 161.16g.
Breakfast: Griekse Yoghurt, Pittenmix, Yoghurt Griekse Stijl, Blauwe Bessen. Lunch: Crème Fraiche, Ui Rauw, Olijfolie, Gekookte Pompoen, Gekookt Ei. Dinner: Tomaten Puree Dubbel Geconcentreerd, Flespompoen, Puntpaprika, Pearl Couscous, Rundvlees Bouillonblokjes, Olijfolie, Jalapeno Peper, Bospeen, Lam. more...
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Gaining 0.1 kg a Week
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Simoneshk's Weight History
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