Weigh In record (no journal entry) for 06 November 2022
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71.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1416 kcal
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Fat: 63.21g | Prot: 47.36g | Carbs: 164.75g.
Lunch: Fast Vegan Ля Суши, Пятерочка Помидоры, Fast Vegan Веганстер Немец, Митлесс Стейк Растительный , Fast Vegan Сяке Маки. Dinner: Fast Vegan Пирожное Картошка, Fast Vegan Торт Ореховый. more...
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Losing 2.1 kg a Week
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valeriel7's Weight History
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