sarah121haras's Journal, 17 Jun 11

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Weigh In record (no journal entry) for 17 June 2011

86.9 kg Lost so far: 6.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2011:

716 kcal

Fat: 21.71g | Prot: 29.33g | Carbs: 108.23g. Breakfast: Cheerios, 1% Milk. Lunch: light mayo, aunt millie's bread, kraft cheddar singles, mountain dew. Snacks/Other: water. more...

2646 kcal

Exercise: Sleeping - 8 hours, Sitting - 14 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...

Losing 0.8 kg a Week

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