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d34004
Journal
06 Nov 22
d34004's Journal, 06 Nov 22
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Weigh In record (no journal entry) for 06 November 2022
51.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2022:
838 kcal
Fat: 36.03g | Prot: 52.27g | Carbs: 75.15g.
Breakfast:
Дольче Десерт Страчателла-Кокос, Куриное Мясо (Обжиг, Жареное, Вареное), Сосиска, Картофельное Пюре.
Dinner:
Борщ Украинский.
Snacks/Other:
Горячие Бутерброд.
more...
1237 kcal
Exercise:
Resting - 12 hours and 47 minutes, Sleeping - 11 hours and 13 minutes.
more...
Gaining 0.7 kg a Week
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d34004's Weight History
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