Weigh In record (no journal entry) for 06 November 2022
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51.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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198 kcal
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Fat: 1.73g | Prot: 17.85g | Carbs: 26.04g.
Lunch: Pilos Skyr Waniliowy, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Lidl Bułka Grahamka, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Ogórek (Obrany). Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Gaining 1.4 kg a Week
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