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baby624
Journal
31 Oct 14
baby624's Journal, 31 Oct 14
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Weigh In record (no journal entry) for 31 October 2014
56.7 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2014:
370 kcal
Fat: 6.16g | Prot: 24.58g | Carbs: 56.80g.
Breakfast:
Trader Joe's Rolled Oats - Gluten Free, Egg White , Dried Prune, Sweet Potato (Without Salt, Baked In Skin, Cooked), Wilderness Poets Raw Pumpkin Seed Butter.
more...
1686 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
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baby624's Weight History
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