Weigh In record (no journal entry) for 03 November 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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439 kcal
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Fat: 23.21g | Prot: 13.50g | Carbs: 45.83g.
Breakfast: Банан, Филимоново Молоко 2,5 %, Zero Butter Wave Карамельная Паста из Печенья, Националь Хлопья Овсяные Геркулес. more...
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Losing 1.1 kg a Week
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sidorovatanyaru's Weight History
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