Weigh In record (no journal entry) for 05 November 2022
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130.7 kg
Lost so far: 10.7 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1890 kcal
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Fat: 66.44g | Prot: 102.69g | Carbs: 213.32g.
Breakfast: Molico Leite Desnatado, Catupiry Requeijão Cremoso Light, Yoki Tapioca, Ovo. Lunch: Triangulo Mineiro Creme Culinário , Royal Gelatina Zero, Hellmann's Maionese, Sadia Mortadela Defumada, Da Terrinha Goma Pronta para Tapioca, Ovo. Dinner: Mimo Uva Verde, Pullman Pão de Forma, Ovo, Gomes da Costa Atum Ralado Ao Natural, Macarrão. more...
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Losing 1.6 kg a Week
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bcatharina's Weight History
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