Weigh In record (no journal entry) for 05 November 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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701 kcal
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Fat: 43.23g | Prot: 23.20g | Carbs: 52.73g.
Breakfast: Los Nietitos Dulce de Leche, Saman Galletas de Arroz, Azúcar, Nescafe Café con Leche. Lunch: Croppers MANI, ALMENDRAS y CASTAÑAS de CAJU. more...
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Losing 0.9 kg a Week
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Soffi345's Weight History
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