Weigh In record (no journal entry) for 05 November 2022
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48.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1056 kcal
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Fat: 42.72g | Prot: 69.01g | Carbs: 90.74g.
Breakfast: Kaffe, frukost ökning hos mamma. Lunch: tocos mgkflr. Dinner: Gurka, Livsmedelsverket Tomat, Rödlök, Fontana Extra Virgin Olivolja, Anamma Vegofärs. Snacks/Other: Kaffe, Pepsi Pepsi Max. more...
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steady weight
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