Weigh In record (no journal entry) for 05 November 2022
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55.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1246 kcal
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Fat: 41.10g | Prot: 139.02g | Carbs: 92.95g.
Breakfast: Какао-Порошок (Несладкий), Творог 0%. Lunch: Сухой Жареный Соленый Арахис, Сыр. Dinner: Лук, Приготовленная Морковь, Брокколи, Куриное Филе на Пару. more...
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Losing 4.2 kg a Week
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katerynayasu's Weight History
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