Weigh In record (no journal entry) for 05 November 2022
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63 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1537 kcal
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Fat: 50.03g | Prot: 78.78g | Carbs: 197.25g.
Breakfast: Graines de Sésame Entières Séchées, Cacahuètes Salées Rôties à Sec, Burger King Sauce Aigre Douce, Lait de Soja, Café, Carrefour Lait Demi Écrémé , Weetabix Weetabix Protein, Sucre, Oeuf. Lunch: Carrefour Pain Nordique, Ketchup, St Hubert Oméga 3, Chou Romanesco, Pois Chiches, Le Gaulois Cordon Bleu Végétal . Dinner: Danone Yaourt Nature, U Sauce Nems, Sauce de Soja (Tamari), Radis, Carottes, Bjorg Tofu Fumé , Suzi Wan Vermicelles de Riz. more...
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Gaining 0.3 kg a Week
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elsaskywalker's Weight History
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