Weigh In record (no journal entry) for 05 November 2022
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84.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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952 kcal
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Fat: 40.92g | Prot: 29.85g | Carbs: 125.07g.
Breakfast: Ayva. Lunch: Mandalina. Dinner: Beyaz Ekmek, Tarhana Çorbası, Menemen. Snacks/Other: Kuru Üzüm, Fındık. more...
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Gaining 0.2 kg a Week
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sabiha 1987's Weight History
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