Weigh In record (no journal entry) for 04 November 2022
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60 kg
Lost so far: 7.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1425 kcal
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Fat: 25.18g | Prot: 61.60g | Carbs: 215.10g.
Snacks/Other: Milk Time Кефир 1%, Голден Яблоко , Теремок Булочка, Пятерочка Банан, Шефмаркет Курица Грудка, Ironman Протеиновый Батончик, Бон Пари Мармелад . more...
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Losing 1.8 kg a Week
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alimeametova's Weight History
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