Weigh In record (no journal entry) for 04 November 2022
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95.9 kg
Lost so far: 10.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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162 kcal
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Fat: 5.34g | Prot: 2.91g | Carbs: 26.14g.
Breakfast: Nestlé Biscoito Nesfit Morango e Cereais, Café com Leite e Açúcar. more...
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Losing 0.7 kg a Week
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cleidymel's Weight History
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