Weigh In record (no journal entry) for 04 November 2022
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51.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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207 kcal
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Fat: 1.69g | Prot: 19.10g | Carbs: 27.26g.
Breakfast: Zielona Papryka, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Pilos Skyr w Stylu Islandzkim Wanilia, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 1.4 kg a Week
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