Weigh In record (no journal entry) for 04 November 2022
|
55.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
1050 kcal
|
Fat: 55.40g | Prot: 30.10g | Carbs: 110.74g.
Breakfast: 7 Days Круассан с Кремом "Какао". Lunch: Artfruit Авокадо ХАСС, Куриные Котлеты с Сыром, Увелка Каша Ячневая , Щедрые Ржаные Тонкие Хлебцы. Snacks/Other: МарС Твикс . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|