Weigh In record (no journal entry) for 04 November 2022
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92.4 kg
Lost so far: 2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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248 kcal
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Fat: 7.71g | Prot: 19.40g | Carbs: 24.66g.
Breakfast: сырники, Сметанин Молоко 2,5%. more...
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Losing 0.7 kg a Week
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volfmilki's Weight History
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