Weigh In record (no journal entry) for 04 November 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1497 kcal
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Fat: 56.84g | Prot: 59.80g | Carbs: 186.11g.
Breakfast: Kawa, Sól, Awokado, Bio Planet Kakao Ziarna Kruszone Surowe, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Borówka Amerykańska, Maliny, Banan, Woda. Dinner: Fin Carre Czekolada Gorzka z Całymi Orzechami Laskowymi, Spaghetti Carbonara. more...
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Gaining 1.4 kg a Week
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Jagnieszka's Weight History
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