Weigh In record (no journal entry) for 04 November 2022
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119 kg
Lost so far: 3.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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237 kcal
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Fat: 7.36g | Prot: 11.67g | Carbs: 34.88g.
Breakfast: Dolce Albero Вяленые Томаты в Масле, Хохланд Творожный Сыр с Зеленью, Овсяноблин, Кофе с Молоком и Сахаром. Snacks/Other: Красное Яблоко. more...
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steady weight
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