Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cuartetodenosfan
Journal
03 Nov 22
cuartetodenosfan's Journal, 03 Nov 22
cuartetodenosfan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 November 2022
57.1 kg
Lost so far:
32.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2022:
1268 kcal
Fat: 58.39g | Prot: 57.32g | Carbs: 130.83g.
Lunch:
tarta.
Dinner:
tarta.
Snacks/Other:
Almendras, Yogur, Frutillas, Banana.
more...
1557 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cuartetodenosfan's Weight History
View Complete History