Weigh In record (no journal entry) for 03 November 2022
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101.7 kg
Lost so far: 22 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1739 kcal
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Fat: 69.45g | Prot: 115.99g | Carbs: 159.08g.
Breakfast: Rocka Nutrition Smacktastic Kiddy Schoko, Milbona Quark 20%, Popcorn Shed Chocolate Orange. Lunch: Nudeln (Gekocht), Aldi Chicken Nuggets mit Curry Dip, Gekochtes Ei, Schwälbchen Grüne Soße. Dinner: Milram Körniger Frischkäse, Harzinger Harzer Käse Minis, Risbellis Schokolade, Mentos Choco & Mint, Risbellis Sour-Cream & Onion, Jelly Belly Jelly Beans . more...
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Losing 3.0 kg a Week
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Sophie.v.Hasm's Weight History
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