Weigh In record (no journal entry) for 03 November 2022
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1286 kcal
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Fat: 39.99g | Prot: 63.91g | Carbs: 168.78g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Pomme, St Hubert St Hubert 41, Pain aux Céréales, Delisse Fromage Blanc 3%, Miel. Elevenses: Pomme, Noix. Lunch: Kinder Schoko-Bons, Clémentines, Bonduelle Jardinière aux 4 Légumes, Le Gaulois Filets de Poulet. Dinner: Clémentines, Parmesan (Dur), Spaghetti, Chips. more...
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Gaining 2.1 kg a Week
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psi_chee's Weight History
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