Weigh In record (no journal entry) for 31 August 2019
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84.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 35.34g | Prot: 43.56g | Carbs: 250.14g.
Breakfast: Kuru Kayısı, Süt, Nestle Nesfit Granola. Lunch: Domino's Pizza Karışık Pizza (Orta Boy), Burger King 6'lı Soğan Halkası. Snacks/Other: İncir. more...
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evansece's Weight History
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