Weigh In record (no journal entry) for 03 November 2022
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92.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1515 kcal
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Fat: 67.63g | Prot: 82.85g | Carbs: 155.02g.
Breakfast: Фитнеслайн Хлебцы Цельнозерновые, Белый Город Молоко 2,5%, Гороховый Суп с Курицей по-Соловьевски . Lunch: Обед (Мечта). more...
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Losing 1.4 kg a Week
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GennadiiS's Weight History
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