Weigh In record (no journal entry) for 02 November 2022
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62.3 kg
Lost so far: 7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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762 kcal
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Fat: 29.79g | Prot: 26.17g | Carbs: 97.81g.
Breakfast: Чиабатта, Помидоры Черри, Сосиска, Яичница. Lunch: Натахтари Лимонад Саперави. Dinner: 4 Сезона Морс Черная Смородина, Папа Джонс Пицца Маргарита на Тонком Тесте. more...
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steady weight
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Polinazhe_spb's Weight History
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