Weigh In record (no journal entry) for 02 November 2022
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105.2 kg
Lost so far: 9.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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851 kcal
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Fat: 51.76g | Prot: 77.93g | Carbs: 16.96g.
Lunch: Lacta Intense 60% Cacau Mix de Nuts, Brócolis, Tomates Cereja, Agrião, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Frango Assado. Dinner: Requeijão, Bacon, Tirol Queijo Mussarela (18g), Carne Moída Refogada, Abobrinha Italiana. more...
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Losing 0.9 kg a Week
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isabellycristina75's Weight History
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